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How to Make Blue Honey: Easy Step-by-Step Recipe

Blue honey has garnered a lot of attention in the world of magic mushrooms, offering an innovative way to consume psilocybin while masking the earthy taste of the mushrooms themselves. 

But blue honey is more than just a pretty color. It’s a potent and versatile preparation that combines the benefits of raw honey with the psychedelic properties of magic mushrooms. 

Below, we’ll explore the science behind blue honey and cover how to make blue honey, its benefits, what to expect during a trip, and more. 

What is blue honey?

Blue honey is a naturally occurring product that results from infusing dried magic mushrooms into raw honey. 

Over time, the active compounds in the mushrooms – primarily psilocybin – react with the honey, giving it a distinctive blue hue. 

This preparation not only preserves the blue honey mushrooms’ potency but also enhances the user experience by providing a sweet, palatable medium for consuming the mushrooms.

The process of making blue honey is relatively simple, but the result is a potent mixture that can be used for both microdosing and full psychedelic trips. This method of consumption has been praised for its ease of use, extended shelf life, and the unique experience it provides.

Why does the honey turn blue?

The blue color of the honey is due to a chemical reaction involving psilocybin. 

When psilocybin is exposed to oxygen, it undergoes a process known as oxidation. 

During this process, psilocybin is converted into psilocin, which is the compound that produces the psychoactive effects when ingested. Psilocin can appear blue, especially when it binds with the sugars in honey.

The degree of color change can vary depending on the type of blue honey shrooms used, the amount of oxygen exposure, and the duration of the infusion. 

Not all blue honey will be vibrantly blue. Some may take on a more subdued hue – but the color change is a good indicator that the honey has absorbed the active compounds.

Step-by-step guide: How to make blue honey

Now that we’ve covered what blue honey is and why it changes color, let’s dive into the detailed process of making it yourself.

Here’s how to make mushroom honey, from start to finish.

Ingredients you’ll need

First, make sure that you’ve prepared all of the essential ingredients for the creation of shroom honey, including:

  • Dried magic mushrooms – 3.5 grams (this is a standard amount, but you can adjust based on the desired potency). Keep in mind that while any psilocybin-containing mushrooms can be used, Psilocybe cubensis is the most common due to its widespread availability and potency.
  • Raw honey – 1 cup (using high-quality, unpasteurized raw honey is essential as it retains its natural enzymes and antioxidants, which can help in the preservation and infusion process)
  • Airtight glass jar – A wide-mouth jar is preferable as it allows for easier mixing and stirring throughout the infusion process. Ensure the jar is sterilized to prevent any contamination.
  • Mortar and pestle or coffee grinder – This will be used to grind the dried mushrooms into a fine powder. 

Once you’ve gathered these ingredients for your blue honey recipe, you’re ready to move on to the most exciting part – the actual creation process. 

Step 1: Dry and prepare your mushrooms

The first and most crucial step is ensuring that your magic mushrooms are completely dry. 

Any moisture in the shrooms can lead to spoilage or fermentation once they are mixed with honey, which could ruin the entire batch. 

Here’s how to properly prepare your mushrooms:

  • Drying the mushrooms – If your psilocybin mushrooms are not already dried, you can use a food dehydrator or air-dry them in a well-ventilated area. The mushrooms should be crisp and break easily when bent.
  • Grinding the mushrooms – Once dried, use a mortar and pestle or a coffee grinder to pulverize the shrooms into a fine powder. The finer the powder, the better it will mix with the honey, ensuring an even distribution of the psychoactive compounds.
  • Sterilizing equipment – Before you start mixing, ensure that your glass jar and any utensils you plan to use are sterilized. This reduces the risk of contamination and extends the shelf life of your blue honey.

Once you’ve covered this part of the process, it’s time for mixing.

Step 2: Mix the mushrooms with honey

With your psychedelic mushrooms ground and ready, it’s time to combine them with the honey. 

This is a straightforward process, but there are a few tips to ensure the best results:

  • Adding mushroom powder – Place the mushroom powder at the bottom of the glass jar.
  • Pouring the honey – Slowly pour the raw honey over the mushroom powder. The honey should be viscous and rich, fully enveloping the magic mushroom particles.
  • Mixing – Use a clean, sterilized spoon to stir the mixture thoroughly. The goal is to ensure that the shroom powder is evenly distributed throughout the honey. 

Next, you’ll need to ensure proper storage.

Step 3: Seal and store the jar

Once mixed, it’s crucial to store the honey correctly to allow the magic shrooms to infuse and to prevent spoilage:

  • Sealing the jar – Ensure the jar is sealed tightly to keep out air, which could affect the quality of the honey and the potency of the shrooms.
  • Storage conditions – Store the jar in a cool, dark place (like a pantry or cupboard) where it won’t be exposed to light or fluctuating temperatures. Light and heat can degrade psilocybin and other compounds, reducing the potency of your blue honey.
  • Infusion time –  Let the mixture sit for at least one month. The longer you allow it to infuse, the stronger the blue color and the potency of the honey will become.

You’re now close to the finish line, but not yet. Stirring from time to time is key.

Step 4: Stir occasionally

During the infusion period, it’s beneficial to stir the honey periodically.

Every week, open the jar and give the honey a good stir. This ensures that the shroom  powder doesn’t settle at the bottom and that the psilocybin is evenly distributed throughout the honey.

After each stir, reseal the jar tightly to maintain the integrity of the mixture.

Step 5: Test and enjoy

Once your honey has infused for the desired amount of time, it’s ready to be enjoyed. 

Before diving in, it’s wise to test the potency by trying a small amount – say, half a teaspoon. Wait for at least an hour to gauge the effects. 

This will help you understand how strong your batch is.

Blue honey can be consumed in a variety of ways – directly from the spoon, spread on toast, or mixed into a warm (not hot) beverage. 

The versatility of this preparation makes it easy to integrate into your routine.

Benefits of blue honey

Blue honey is one of the most preferred ways to consume magic mushrooms and this is no surprise.

This consumption method offers a range of different benefits.

One of the biggest advantages of blue honey is that it masks the often bitter, earthy taste of raw mushrooms. This makes the consumption experience much more pleasant, particularly for those who struggle with the taste of dried magic mushrooms.

It’s also important to mention that raw honey is a natural preservative. 

By infusing shrooms into honey, you can significantly extend their shelf life, ensuring they stay potent and safe to consume for months, even years, when stored correctly.

Blue honey is also discreet, allowing you to store and consume psilocybin mushrooms without drawing attention. It’s easy to transport, dose, and integrate into your daily life.

Because the mushrooms are evenly distributed throughout the honey, it’s easier to control your dosage. This is especially important for microdosing, where consistency is key.

Not to mention that honey itself is packed with health benefits, including antibacterial properties, antioxidants, and soothing effects on the digestive system. Combining this with the therapeutic effects of psilocybin can significantly enhance the overall experience.

What does blue honey taste like, and what does the trip feel like?

Now that we’ve covered the basics, it’s time to dive into the details of blue honey’s properties and characteristics. 

Taste

Blue honey has a sweet, rich flavor that is subtly influenced by the earthiness of the mushrooms. The sweetness of the honey dominates, making the overall taste far more enjoyable than consuming raw mushrooms. The slight earthiness adds a unique complexity to the flavor profile, but it is much milder compared to the raw form.

Trip experience

The psychedelic experience from blue honey can vary based on several factors, including the amount consumed and the individual’s tolerance to psilocybin. 

Here’s what to expect.

  • Onset – Because the psilocybin is infused into honey, the onset of effects might be slightly delayed compared to eating raw mushrooms. Expect the effects to begin within 30 minutes to an hour after consumption.
  • Duration – The trip can last anywhere from 4 to 6 hours, depending on the dosage and individual metabolism. The experience typically begins with a gradual shift in perception, including enhanced colors, visual patterns, and altered thought processes.
  • Intensity – The intensity of the trip will depend on the dosage. Lower doses may result in mild euphoria, increased creativity, and introspective thoughts, while higher doses can lead to profound visual and auditory hallucinations, deep introspection, and potentially spiritual or mystical experiences.
  • Afterglow – Many users report an afterglow that can last for several hours or even days, characterized by an elevated mood, enhanced creativity, and a sense of mental clarity.

Dosage guidelines: How to take blue honey

When it comes to dosing blue honey, it’s important to approach it with caution, especially if you’re unfamiliar with its potency or new to psilocybin. 

The following insights will help you make all the right decisions.

Understanding dosage

The potency of blue honey can vary depending on factors like the type and amount of mushrooms used, the infusion time, and how well the mushrooms were ground and mixed into the honey. 

Because of these variables, it’s crucial to start with a lower dose, especially with a new batch.

Dosage recommendations

If you’re looking to microdose, 0.1 grams to 0.5 grams of shrooms in your honey will be enough. 

Microdosing is typically used to enhance creativity, focus, and mood without inducing a full psychedelic experience.

Start with 1/4 to 1/2 teaspoon of blue honey. This small amount allows you to enjoy the subtle benefits of psilocybin, like improved mood and mental clarity, without the visual and perceptual changes associated with higher doses.

You can take your microdose directly from the spoon, spread it on toast, or mix it into your morning tea or smoothie. 

Because the effects are mild, microdosing can easily be incorporated into your daily routine.

On the other hand, a standard dose requires between 1 and 2 grams of magic mushrooms per teaspoon of honey. 

This dose is suitable for a mild to moderate psychedelic experience. It’s often chosen by those looking for a full but manageable trip, which can include visual enhancements, a sense of euphoria, and introspective thoughts.

Start with 1 to 2 teaspoons of blue honey, depending on your experience level and desired intensity. If you’re new to psilocybin, begin with 1 teaspoon and wait at least an hour before considering taking more.

This amount can be consumed on its own or added to a favorite snack. 

It’s essential to be in a comfortable, familiar environment when taking this dose, as the effects can be more pronounced and potentially overwhelming for first-timers.

Opting for a heroic dose? In that case, you’ll need at least 3.5 grams of psilocybin shrooms per teaspoon of honey. 

A heroic dose is meant for those seeking a deep, transformative psychedelic experience. 

This level of dosing can lead to intense visual and auditory hallucinations, profound emotional experiences, and a sense of ego dissolution or spiritual awakening.

For a heroic dose, 3 teaspoons or more of blue honey might be used. However, this should only be attempted by experienced users who are well-prepared for a significant psychedelic journey.

Consume the dose in a safe, controlled environment, preferably with a sober sitter who can provide support if needed. This dose can be overwhelming and should not be taken lightly.

Factors influencing dosage

When it comes to dosing, there are a few factors that influence the amount of magic mushroom blue honey you should consume. 

These include:

  • Body weight and metabolism 
  • Tolerance 
  • Set and setting 
  • Experience level

When you consider making or taking blue honey, don’t forget to acknowledge these factors in order to get

Final thoughts

Making blue honey is not just a creative way to consume magic mushrooms. It’s a method that offers numerous benefits, from taste and dosing convenience to long-term storage and potent effects. 

Ready to try it?

At 3 Amigos, we offer a diverse catalog of magic mushroom strains that you can use for your blue honey. Find the one that best fits your needs and uncover the potential of this tasty and empowering product for yourself. 

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James Sullivan
James Sullivan

James Sullivan is a writer for Three Amigos, specializing in natural remedies and mental health. An advocate for the therapeutic use of psilocybin, he combines his passion for writing with his love for the great outdoors.

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